It’s mid-February, which means the new year is well on its way and all of that resolution hype is starting to die down. Finding it a little difficult to keep up with the gym time you promised yourself? It is important now more than ever to stay motivated! Like a best friend that always has your back, Kopari is here to help you with some coconut gym hacks to make sticking to your New Year’s Resolution a (tropical) breeze:
Are you a morning person? If not, now’s the time! Get your workout out of the way first thing in the morning so you don’t have to worry about it after a long day in the office. Need a little nudge to an earlier morning? With a few swipes of our new Coconut Deodorant, you’ll be feeling fresh and your underarms will be armed and ready to take on a good sweat sesh.
Feeling a little burnt out from cardio? Switch it up with a pilates class to keep your muscle toning in check. After your workout, treat your cheeks to a spritz or two of our Coconut Rose Toner for a quick refresh and to help keep redness at bay.
Looking to sweat out some bad stuff? *Cue alcohol or a treat-yo'self meal*. Hot Yoga is your answer. Not only is it a kick-ass workout, but it also helps regulate emotions and stress levels, leaving you feeling refreshed and ready to take on anything. When doing hot yoga regularly, it's important to drink lots of water to stay on top of internal hydration. But don’t forget the same applies on the outside. Slather on this fast-drying and super moisturizing body oil after exercising to keep your skin hydrated and supple all day long.
In the mood for a work(out) from home day? Roll out your mat, grab your weights, and...polish those pearly whites! Pop an oil pulling packette into your mouth to help pass time while you swish your way to a healthier, cleaner, and brighter mouth.
